A Space to Restore
[ OVERVIEW ]Our Philosophy & Instructors
Step into a space designed to support your body and mind. Our experienced instructors guide classes that blend mindful movement, breath, and alignment, helping you build strength, flexibility, and a sense of calm. Every session is crafted to encourage growth and connection, no matter your experience level.
Yoga at 1Eleven Collective
Small, intentional classes designed to help you slow down, build strength with awareness, and reconnect to your breath.
Classes are limited to 8–10 students to create a focused, supportive environment. Mats and props are always included.
Class Offerings
Class Offerings
Yin
Slow, intentional floor-based postures held for longer periods of time. Yin targets connective tissue and invites stillness, breath awareness, and gentle sensation (not pain).
A slow, meditative practice centered around long-held, floor-based postures that gently target the body’s connective tissues such as fascia, ligaments, and joints. By staying in each posture for several minutes, students are invited to slow down, observe sensation with curiosity, and connect with the breath. Yin encourages stillness, mobility, and nervous system regulation, offering a quiet space to soften tension and cultivate deeper awareness of the body.
Hatha
A steady, breath-led practice focused on foundational alignment and mindful movement. Strength without rushing.
A steady, breath-led practice that focuses on foundational postures, mindful alignment, and intentional movement. Hatha classes move at a deliberate pace, allowing time to explore each pose with clarity while building strength, balance, and stability. Emphasizing connection between breath and movement, this practice supports both beginners and experienced students seeking a grounded, thoughtful approach to yoga.
Balanced (Hybrid)
A blend of mindful strength and softer floor work— effort followed by ease.
Balanced is our signature practice that blends the mindful strength of Hatha with the slower, more introspective qualities of Yin. Classes often weave together gentle movement with longer-held floor postures, creating a rhythm of effort followed by ease. This balanced approach supports strength, mobility, and relaxation while encouraging students to move with awareness and settle into moments of stillness.
Restorative
Fully supported postures designed to calm the nervous system and encourage deep rest.
A deeply calming practice designed to support the body and nervous system through complete rest. Postures are fully supported with props such as bolsters, blankets, and blocks, allowing the body to release effort and settle comfortably for several minutes at a time. With slow breathing and gentle awareness, Restorative yoga encourages profound relaxation, helping to reduce stress and restore a sense of ease and balance.
Monthly Yoga Nidra & Sound Bath Workshop
A guided journey into deep relaxation and healing sound.
Offered once a month, this special workshop blends the restorative power of Yoga Nidra (yogic sleep) with the vibrational healing of a sound bath. Students are guided into a deeply relaxed state while immersed in soothing tones that encourage rest, release, and renewal.
Monthly Class Scheduling
Our schedule remains consistent month to month. Advanced booking is recommended.
Pricing and Packages
Drop-In — $22
5-Class Pack — $90
Valid for 3 months.
10-Class Pack — $170
Valid for 6 months.
Unlimited Monthly — $111
Autopay. Cancel anytime with 30 days notice.
Includes 1 complimentary guest pass per month for someone new to the studio.
New Student Intro — 4 Classes for $44
Valid 30 days from first visit.
Policies
Because space is limited, cancellations must be made at least 8 hours before class.
Late cancellations result in loss of class credit. Unlimited members will forfeit that reservation.
If something unexpected arises, please reach out.
Meet Your Guides
[ INSTRUCTORS ]
Courtney
Courtney is a certified yoga instructor with a 200-hour Yoga Teacher Training and Yin Yoga training from Little Red Yoga Studio. Her teaching style focuses on slower, intentional practices that emphasize breath awareness, mindful movement, and nervous system regulation.
Courtney’s classes are rooted in creating a calm and supportive environment where students can slow down, reconnect with their bodies, and move in a way that feels sustainable. She is especially drawn to practices such as Hatha, Yin, and Restorative yoga, which encourage presence, patience, and balance.
As co-founder of 1Eleven Collective, Courtney brings a thoughtful and creative approach to building community through both movement and artistry. Her goal is to create a welcoming space where students of all experience levels can feel comfortable exploring yoga and developing a practice that supports their overall well-being.
Co-Founder • Yoga Instructor
Joana
Joana is a certified yoga instructor who completed her 200-hour Yoga Teacher Training and Yin Yoga certification at Little Red Yoga. Her teaching blends breath, mindful movement, and moments of stillness to create practices that feel grounding, supportive, and accessible for all bodies.
Joana’s classes encourage students to explore both strength and softness while cultivating awareness of body, breath, and mind. She teaches Hatha, Yin, Restorative, and balanced hybrid practices designed to support nervous system regulation, gentle strength, and deep rest.
As co-founder of 1Eleven Collective, Joana brings a holistic perspective to her teaching, drawing from her work as a Reiki practitioner, sound healing guide, and artist. She continues to study yogic philosophy and mindfulness practices, weaving these teachings into classes that help students reconnect with themselves and find balance both on and off the mat.
Co-Founder • Yoga Instructor
Common Questions
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No experience is necessary. Our classes are designed to be accessible to beginners while still offering depth for experienced practitioners. You’re encouraged to move at your own pace and listen to your body.
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Just yourself and comfortable clothing you can move in. We provide mats and props at the studio, but you’re welcome to bring your own mat if you prefer.
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Our classes focus on slower, intentional practices including:
• Hatha
• Yin
• Balanced (Hatha + Yin)
• Restorative
These styles emphasize mindful movement, breath, and nervous system regulation.
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Please arrive 5-10 minutes before class so you have time to settle in and get comfortable.
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Classes can be cancelled up 8 hours before the scheduled start time without losing your class credit. Late cancellation may result in a loss of class credit.
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Wear comfortable clothing that allows you to move freely. Most classes are practiced barefoot.
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Yes. Many of our students are new to yoga. Our instructors offer guidance and variations so everyone can feel supported in their practice.
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We are located in Brockton, MA inside the 1Eleven Collective studio.
[ FAQ ]
A space to restore, to stretch, to breathe
Explore classes, private sessions, and workshops that meet you where you are.